Nutrition Facts for Dim sum
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Dim sum

Item Rating: 62/100

One cup of Dim sum is around 231 grams and contains approximately 501 calories, 21 grams of protein, 25 grams of fat, and 55 grams of carbohydrates.

Dim Sum is a delightful collection of bite-sized dishes originating from Cantonese cuisine, traditionally served in small steamer baskets or on small plates. These tasty morsels can include everything from dumplings filled with shrimp, pork, or vegetables, to fluffy buns and crispy spring rolls. Often enjoyed with friends and family, Dim Sum is not just a meal but a social experience. Many dishes feature fresh ingredients, making it a healthier option when steamed or lightly fried. However, some dim sum can be high in sodium or fat, so it’s wise to balance your selections. Indulge in this vibrant culinary tradition and savor each delicious bite!

Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 500.7692
Total Fat 25.3846g 0%
Saturated Fat 8.5385g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 1153.8462mg 0%
Total Carbohydrate 55.3846g 0%
Dietary Fiber 2.3077g 0%
Total Sugars 2.3077g
Protein 20.7692g 0%
Vitamin D 0IU 0%
Calcium 46.1538mg 0%
Iron 3.4615mg 0%
Potassium 346.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 16.6%
Carbs: 44.2%