Nutrition Facts for Dim sum
Image of Dim sum

Dim sum

Item Rating: 62/100

One cup of Dim sum is around 231 grams and contains approximately 501 calories, 21 grams of protein, 25 grams of fat, and 55 grams of carbohydrates.

Dim Sum is a delightful culinary tradition originating from Southern China, typically enjoyed as a brunch. This vibrant meal features a variety of bite-sized dishes, including savory dumplings, steamed buns, and crispy spring rolls, often served on small bamboo trays. With a mix of flavors and textures, it showcases an array of ingredients like tender meats, delicate seafood, and fresh vegetables. While some dishes can be rich and indulgent, Dim Sum offers plenty of healthy options, especially when opting for steamed items over fried. This communal dining experience is perfect for savoring diverse flavors while sharing with friends and family!

Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 500.7692
Total Fat 25.3846g 0%
Saturated Fat 8.5385g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 1153.8462mg 0%
Total Carbohydrate 55.3846g 0%
Dietary Fiber 2.3077g 0%
Total Sugars 2.3077g
Protein 20.7692g 0%
Vitamin D 0IU 0%
Calcium 46.1538mg 0%
Iron 3.4615mg 0%
Potassium 346.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 15.6%
Carbs: 41.6%
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