Dim sim

Item Rating: 64/100

One cup of Dim sim is around 237 grams and contains approximately 568 calories, 24 grams of protein, 14 grams of fat, and 85 grams of carbohydrates.

Dim Sim is a delightful bite-sized treat originating from Chinese cuisine, especially popular in Australia. These dumplings are typically filled with a savory mixture of ground meat, vegetables, and spices, all wrapped in a delicate, thin dough. You can steam, fry, or even bake them for a crispy finish. While they can be indulgent, especially when served with delicious dipping sauces, they also offer a variety of healthy options—like steamed vegetable-filled versions that are low in calories and high in nutrients. Perfect for snacking, sharing, or as a meal, Dim Sim is a flavorful fusion that satisfies any craving!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	568

Total Fat 14.20g	18%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 1420mg	62%
Total Carbohydrate 85.17g	31%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 16.8%

Carbs: 60.5%