Nutrition Facts for Dill spice
Image of Dill spice

Dill spice

Item Rating: 88/100

One cup of Dill spice is around 25 grams and contains approximately 76 calories, 4 grams of protein, 3.9 grams of fat, and 14 grams of carbohydrates.

Dill Spice is a fragrant herb known for its delicate, feathery leaves and warm, slightly tangy flavor. Originating from the Mediterranean, it is a staple in cuisines like Eastern European and Middle Eastern, often used in pickles, soups, and seafood dishes. Packed with antioxidants, Dill Spice is rich in vitamins A and C, promoting healthy digestion and boosting your immune system. Plus, its low calorie count makes it a guilt-free addition to any meal. Elevate your cooking with Dill Spice and enjoy not just flavor, but a sprinkle of health!

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Nutrition Facts

Serving size 1 cup (25.0g)
Amount per serving % Daily Value*
Calories 76
Total Fat 3.85g 5%
Saturated Fat 0.17g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 13.95g 5%
Dietary Fiber 5.28g 19%
Total Sugars 0.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 446mg 34%
Iron 4mg 23%
Potassium 185mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 15.0%
Carbs: 52.4%