Dill pickle
Item Rating: 65/100
One cup of Dill pickle is around 233 grams and contains approximately 33 calories, 1.7 grams of protein, 0.8 grams of fat, and 6.7 grams of carbohydrates.
Dill Pickle is a tangy and flavorful treat made from cucumbers that are brined in a mixture of vinegar, water, dill, and spices. Originating from Eastern European cuisine, it brings a perfect crunch to sandwiches, salads, and burgers. Low in calories and rich in antioxidants, dill pickles can aid digestion and deliver probiotics, making them a gut-friendly option. However, be mindful of their sodium content if you’re watching your salt intake. Enjoy the zest of Dill Pickle and elevate your snacking experience!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 33 |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.25g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2700mg | 117% |
| Total Carbohydrate 6.67g | 2% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 3.33g | |
| Protein 1.67g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 2mg | 14% |
| Potassium 192mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%