Dill

Item Rating: 87/100

One cup of Dill is around 24 grams and contains approximately 10 calories, 0.8 grams of protein, 0.3 grams of fat, and 1.7 grams of carbohydrates.

Dill is a fragrant herb with feathery green leaves and a tangy flavor, native to Mediterranean cuisine. Often used in dishes like seafood, pickles, and salads, dill brings a fresh brightness to any meal. Rich in vitamins A and C, it's also packed with antioxidants, promoting healthy digestion and strong immunity. While typically used in moderate amounts, dill’s flavor enhances without overpowering. Whether fresh or dried, dill is a delightful addition to your culinary adventures.

Nutrition Facts

Serving size	(24g)

Amount per serving	% Daily Value*
Calories	10.32

Total Fat 0.2688g	0%
Saturated Fat 0.0168g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.64mg	0%
Total Carbohydrate 1.68g	0%
Dietary Fiber 0.504g	0%
Total Sugars 0.204g
Protein 0.8304g	0%

Vitamin D 0IU	0%
Calcium 49.92mg	0%
Iron 1.5816mg	0%
Potassium 177.12mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 26.7%

Carbs: 53.9%