Dill fresh

Item Rating: 87/100

One cup of Dill fresh is around 240 grams and contains approximately 103 calories, 8.4 grams of protein, 2.6 grams of fat, and 17 grams of carbohydrates.

Dill Fresh is a vibrant herb that brings a burst of flavor to your favorite dishes. Known for its aromatic leaves and delicate fronds, this culinary gem hails from the Mediterranean, often used in cuisines ranging from Greek to Scandinavian. Packed with essential nutrients, Dill Fresh is rich in antioxidants, promoting digestive health and supporting your immune system. Its unique taste pairs beautifully with fish, salads, and sauces, making it a versatile addition to your kitchen. Embrace the freshness of Dill Fresh and elevate your meals with a sprinkle of health and flavor!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	103

Total Fat 2.64g	3%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 146mg	6%
Total Carbohydrate 16.80g	6%
Dietary Fiber 5.04g	18%
Total Sugars 0.00g
Protein 8.40g	17%

Vitamin D 0IU	0%
Calcium 499mg	38%
Iron 16mg	88%
Potassium 1771mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 27.0%

Carbs: 53.9%