Dikke boterham

Item Rating: 73/100

One cup of Dikke boterham is around 238 grams and contains approximately 631 calories, 21 grams of protein, 7.6 grams of fat, and 117 grams of carbohydrates.

Dikke Boterham is a delightful Dutch open-faced sandwich that celebrates simplicity and flavor. Traditionally made with hearty whole grain bread, it's topped with a variety of ingredients like creamy cheeses, fresh vegetables, and savory meats. Often enjoyed for breakfast or lunch, Dikke Boterham showcases the heart of Dutch cuisine, emphasizing quality and freshness. Packed with nutrients, it's a wholesome meal option; the whole grains provide fiber, while the toppings add vitamins and minerals. Indulge in this iconic treat that’s both satisfying and nourishing, perfect for any time of the day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 7.62g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1167mg	51%
Total Carbohydrate 116.67g	42%
Dietary Fiber 10.71g	38%
Total Sugars 13.10g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 9mg	48%
Potassium 274mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%