Dijon chicken

Item Rating: 68/100

One cup of Dijon chicken is around 237 grams and contains approximately 394 calories, 47 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Dijon Chicken is a delicious, savory dish that combines tender chicken breasts marinated in a rich, tangy Dijon mustard sauce. This French-inspired recipe features fresh herbs, garlic, and a splash of white wine, creating a flavor profile that’s both sophisticated and comforting. Packed with protein and low in carbs, it’s a healthy choice for any meal. Perfectly paired with steamed vegetables or a light salad, Dijon Chicken brings a gourmet touch to your dinner table while keeping things light and nutritious. Enjoy this culinary delight that’s as easy to make as it is to savor!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 15.77g	20%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 946mg	41%
Total Carbohydrate 7.89g	3%
Dietary Fiber 0.00g	0%
Total Sugars 1.58g
Protein 47.32g	95%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 52.2%

Carbs: 8.7%