Diet grapefruit

Item Rating: 81/100

One cup of Diet grapefruit is around 238 grams and contains approximately 71 calories, 1.2 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.

Diet Grapefruit is a refreshing and tangy fruit that’s perfect for those looking to indulge in a healthy snack. Known for its vibrant color and distinctive flavor, it hails from the tropical regions and has been celebrated in various cuisines for its unique taste. Packed with vitamin C and antioxidants, Diet Grapefruit is low in calories and high in fiber, making it a great choice for weight management. With its natural fat-burning properties, it’s not just delicious but also supports a healthy lifestyle. Enjoy it fresh, in salads, or as a juice boost, and savor the guilt-free goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	71

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 17.86g	6%
Dietary Fiber 2.62g	9%
Total Sugars 15.48g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 52mg	4%
Iron 0mg	1%
Potassium 321mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 6.1%

Carbs: 91.2%