Diet chivda
Item Rating: 68/100
One cup of Diet chivda is around 240 grams and contains approximately 880 calories, 16 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.
Diet Chivda is a nutritious snack blend hailing from the heart of Indian cuisine. Made with roasted rice flakes, lentils, a mix of spices, and crispy peanuts, it offers a delightful crunch in every bite. Packed with protein and fiber, Diet Chivda is low in calories, making it a guilt-free option for those mindful of their health. With its perfect balance of flavors and satisfying texture, this snack is not just delicious, but also a wholesome addition to your diet. Enjoy it on its own or as a topping for salads and soups!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 24.00g | 31% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 16.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.2%
Protein: 7.5%
Carbs: 67.3%