Diced watermelon

Item Rating: 80/100

One cup of Diced watermelon is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Diced Watermelon is a refreshing, vibrant snack that captures the essence of summer in every bite. This juicy fruit, native to Africa and beloved worldwide, contains nothing but pure watermelon, chopped into convenient bite-sized pieces. Packed with vitamins A and C, it's hydrating and low in calories, making it a guilt-free treat. Rich in antioxidants and electrolytes, Diced Watermelon not only quenches your thirst but also supports skin health and aids digestion. Perfect for salads, smoothies, or on its own, Diced Watermelon brings a burst of flavor and nutrition to any meal. Enjoy the taste of summer, anytime!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	46.0001

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 11.5g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 9.4g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 9.9999mg	0%
Iron 0.4001mg	0%
Potassium 170mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.0%

Carbs: 89.5%