Diced vegetables

Item Rating: 88/100

One cup of Diced vegetables is around 150 grams and contains approximately 98 calories, 3 grams of protein, 0.8 grams of fat, and 21 grams of carbohydrates.

Diced Vegetables are a vibrant medley of fresh, crunchy goodness, featuring a delightful mix of bell peppers, carrots, zucchini, and onions. Popular in cuisines around the globe, they add a burst of flavor and color to stir-fries, salads, and soups. Packed with essential vitamins, minerals, and fiber, these versatile veggies promote healthy digestion and boost your immune system. Low in calories and rich in antioxidants, Diced Vegetables are a nutritious choice for a balanced diet, making every meal both delicious and wholesome. Embrace the simplicity and health benefits of Diced Vegetables today!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	97.5

Total Fat 0.75g	0%
Saturated Fat 0.15g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 105mg	0%
Total Carbohydrate 21g	0%
Dietary Fiber 7.5g	0%
Total Sugars 7.5g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.2mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 11.7%

Carbs: 81.8%