Diced tuna

Item Rating: 78/100

One cup of Diced tuna is around 240 grams and contains approximately 279 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Diced Tuna is a fresh and flavorful delight, crafted from premium, high-quality tuna, cut into bite-sized pieces. Originating from various cuisines, particularly Japanese, it's a staple in sushi and sashimi but also shines in poke bowls and salads. Packed with omega-3 fatty acids, Diced Tuna promotes heart health and supports brain function, making it a superb choice for health-conscious eaters. Low in calories and rich in protein, it’s a nutritious powerhouse that tantalizes your taste buds while fueling your body. Dive into the taste of the ocean with Diced Tuna!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	278.8462

Total Fat 2.4038g	0%
Saturated Fat 0.4808g	0%
Polyunsaturated Fat g
Cholesterol 120.1923mg	0%
Sodium 88.9423mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.5g	0%

Vitamin D 480.7692IU	0%
Calcium 24.0385mg	0%
Iron 3.125mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 92.0%

Carbs: 0.0%