Diced tomatoes

Item Rating: 82/100

One cup of Diced tomatoes is around 240 grams and contains approximately 38 calories, 1.9 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.

Diced tomatoes are a vibrant addition to any kitchen, bringing the fresh, juicy essence of ripe tomatoes in perfectly chopped pieces. Bursting with flavor, they’re a staple in Mediterranean cuisine, enriching dishes like salsas, sauces, and soups. Packed with vitamins C and K, diced tomatoes are low in calories and high in antioxidants, making them a heart-healthy choice. Whether you’re enhancing a pasta dish or creating an instant salsa, diced tomatoes provide the perfect mix of taste and nutrition. Elevate your meals with the delicious and versatile goodness of diced tomatoes!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	38

Total Fat 0.61g	1%
Saturated Fat 0.08g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 276mg	12%
Total Carbohydrate 8.32g	3%
Dietary Fiber 4.56g	16%
Total Sugars 6.13g
Protein 1.89g	4%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 1mg	8%
Potassium 458mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%

Protein: 16.4%

Carbs: 71.9%