Diced tomatoes and cucumbers

Item Rating: 83/100

One cup of Diced tomatoes and cucumbers is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Diced Tomatoes And Cucumbers are a vibrant and refreshing dish, perfect for any occasion. This yummy mix features juicy, ripe tomatoes and crisp cucumbers, often enhanced with a sprinkle of salt, pepper, and a drizzle of olive oil. Originating from Mediterranean cuisine, it's a staple in salads and side dishes around the world. Packed with vitamins A and C, this healthy combination is low in calories and high in hydration, making it an excellent choice for a light meal or snack. Enjoy the burst of flavor and health benefits in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%