Diced potatoes
Item Rating: 84/100
One cup of Diced potatoes is around 150 grams and contains approximately 116 calories, 3 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.
Diced Potatoes are a versatile and delicious staple, perfect for any kitchen. Made from wholesome, fresh potatoes that are cut into bite-sized cubes, they can be found in various cuisines, from comforting home-style dishes to vibrant stir-fries. Rich in vitamins C and B6, they offer a healthy dose of nutrients, while being low in calories and fat. Whether roasted, sautéed, or used in soups, Diced Potatoes add a satisfying texture and absorb flavors beautifully. Enjoy them as a hearty side or mix them into your favorite recipes for a nutritious boost!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 116 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 26.00g | 9% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 1.20g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 1% |
| Iron 1mg | 7% |
| Potassium 620mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 10.2%
Carbs: 88.3%