Diced pork

Item Rating: 67/100

One cup of Diced pork is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Diced Pork is a versatile and flavorful meat cut, often sourced from the tenderloin or shoulder. With its origins in various cuisines, from Chinese stir-fries to Southern barbecue, this ingredient brings a rich, savory taste that enhances any dish. Packed with protein, it supports muscle health, while being rich in essential vitamins and minerals. However, it’s important to choose lean cuts and moderate portions to keep it healthier. Whether sautéed, grilled, or added to stews, diced pork delivers deliciousness and nourishment in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 33.3333g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 209.5238mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 64.2857g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.619mg	0%
Potassium 1007.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%