Diced peppers
Item Rating: 84/100
One cup of Diced peppers is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Diced Peppers are a vibrant blend of red, green, and yellow bell peppers, expertly chopped to deliver a burst of color and flavor to your dishes. Originating from various cuisines around the globe, these versatile vegetables enhance everything from stir-fries to salads. Rich in vitamins A and C, diced peppers offer a healthy dose of antioxidants and fiber while being low in calories. Enjoy them raw for a crunchy snack or sautéed to bring out their natural sweetness. Diced Peppers are the perfect addition to elevate your meals while keeping them nutritious!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 4.20g | 15% |
| Total Sugars 8.40g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 3% |
| Potassium 422mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%