Nutrition Facts for Diced pepper
Image of Diced pepper

Diced pepper

Item Rating: 84/100

One cup of Diced pepper is around 149 grams and contains approximately 30 calories, 1.3 grams of protein, 0.3 grams of fat, and 6.9 grams of carbohydrates.

Diced Pepper is a vibrant mix of freshly chopped bell peppers, bursting with color and flavor. Originating from Mediterranean cuisine, these juicy morsels are perfect for adding a zesty kick to salads, stir-fries, and salsas. Packed with vitamins A and C, Diced Pepper supports your immune system and promotes healthy skin. Low in calories and high in antioxidants, they’re a guilt-free addition to any meal, enhancing both taste and nutrition. Elevate your dishes with the fresh, crunchy goodness of Diced Pepper!

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Nutrition Facts

Serving size 1 cup (149.0g)
Amount per serving % Daily Value*
Calories 30
Total Fat 0.25g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 6.91g 3%
Dietary Fiber 2.53g 9%
Total Sugars 3.58g
Protein 1.28g 3%
Vitamin D 0IU 0%
Calcium 15mg 1%
Iron 1mg 3%
Potassium 261mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 14.6%
Carbs: 78.9%