Diced peach
Item Rating: 81/100
One cup of Diced peach is around 238 grams and contains approximately 93 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Diced Peach is a delightful burst of sweetness, combining juicy, sun-ripened peaches, expertly diced for your convenience. Originating from the heart of summer orchards, this versatile ingredient shines in both desserts and savory dishes. Packed with vitamins A and C, Diced Peach promotes healthy skin and boosts your immune system, while being low in calories. Whether tossed in a refreshing salad, blended into a smoothie, or enjoyed on its own, Diced Peach is a tasty way to add natural flavor and nutrition to your meals. Embrace the essence of summer with every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 93 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 3.57g | 13% |
| Total Sugars 20.00g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 452mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%