Diced mushrooms

Item Rating: 86/100

One cup of Diced mushrooms is around 140 grams and contains approximately 30 calories, 4.4 grams of protein, 0.4 grams of fat, and 4.6 grams of carbohydrates.

Diced Mushrooms are a versatile and flavorful addition to your favorite dishes. Packed with umami goodness, these tiny treasures come from an array of mushroom varieties like cremini, shiitake, and portobello. Originating from global cuisines, they add depth to everything from Italian risottos to Asian stir-fries. Low in calories and rich in antioxidants, diced mushrooms support your immune system and provide essential nutrients like B vitamins and minerals. Whether sautéed, roasted, or blended into sauces, these diced delights elevate your meals while promoting a healthy lifestyle. Add them to your pantry and enjoy the rich taste they bring!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	30

Total Fat 0.4g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 4.6g	0%
Dietary Fiber 1.4g	0%
Total Sugars 2.8g
Protein 4.4001g	0%

Vitamin D 14IU	0%
Calcium 3.9999mg	0%
Iron 0.6mg	0%
Potassium 446mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 44.4%

Carbs: 46.5%