Diced fruit

Item Rating: 80/100

One cup of Diced fruit is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Diced Fruit is a vibrant medley of nature's sweetest offerings, featuring juicy pieces of pineapple, succulent mango, crisp apples, and refreshing berries. Originating from various tropical and temperate regions, this delightful dish transcends culinary borders, making it a popular choice in cuisines worldwide, from fruit salads to exotic desserts. Bursting with vitamins, antioxidants, and fiber, Diced Fruit is not only a delicious snack but also a health-conscious option that promotes hydration and supports overall wellness. Indulge in the natural flavors and enjoy a tasty, guilt-free treat that's perfect any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 30.95g	11%
Dietary Fiber 3.57g	13%
Total Sugars 23.81g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 1mg	4%
Potassium 286mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%