Diced cucumber

Item Rating: 82/100

One cup of Diced cucumber is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Diced Cucumber is a refreshing and crunchy addition to any dish, originating from various cuisines around the world, particularly Mediterranean and Asian. Packed with hydration, each bite bursts with a mild, refreshing flavor that enhances salads, sandwiches, and salsas. Low in calories yet high in essential nutrients, diced cucumber offers vitamins K and C, plus antioxidants that promote skin health. Whether tossed into a vibrant salad or served alongside a dip, diced cucumber is the perfect way to add a crisp texture and nutritious boost to your meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2619g	0%
Saturated Fat 0.0881g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 8.6429g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.9762g
Protein 1.5476g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.6667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%