Diced celery

Item Rating: 83/100

One cup of Diced celery is around 200 grams and contains approximately 32 calories, 1.4 grams of protein, 0.4 grams of fat, and 6 grams of carbohydrates.

Diced Celery is a versatile ingredient that brings crunch and flavor to a variety of dishes. Packed with essential vitamins, minerals, and dietary fiber, this vibrant vegetable hails from the Mediterranean, often featured in salads, soups, and stir-fries. Low in calories and high in water content, diced celery helps keep you hydrated while aiding digestion. Its fresh, crisp texture adds a delightful contrast to both raw and cooked meals, making it a staple for healthy eaters and culinary enthusiasts alike. Whether you're enhancing a classic recipe or creating a new one, diced celery is the perfect addition to elevate your cuisine!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	32

Total Fat 0.40g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 160mg	7%
Total Carbohydrate 6.00g	2%
Dietary Fiber 3.20g	11%
Total Sugars 3.60g
Protein 1.40g	3%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 0mg	2%
Potassium 520mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 16.9%

Carbs: 72.3%