Diced carrots

Item Rating: 84/100

One cup of Diced carrots is around 128 grams and contains approximately 52 calories, 1.2 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.

Diced Carrots are vibrant, crunchy pieces of fresh carrots, packed with essential vitamins and nutrients. Originating from various cuisines around the world, they’re a staple in dishes from savory stir-fries to hearty soups. Rich in beta-carotene, fiber, and antioxidants, diced carrots promote good vision and support a healthy immune system. Low in calories and high in flavor, they make for a versatile addition to salads, casseroles, or a nutritious snack. Enjoy the taste and health benefits of Diced Carrots in your next meal!

Nutrition Facts

Serving size	(128g)

Amount per serving	% Daily Value*
Calories	52

Total Fat 0.3g	0%
Saturated Fat 0.05g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 88mg	0%
Total Carbohydrate 12.3g	0%
Dietary Fiber 3.6g	0%
Total Sugars 5.8001g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 42mg	0%
Iron 0.4mg	0%
Potassium 410mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 8.5%

Carbs: 86.8%