Diced bell pepper

Item Rating: 84/100

One cup of Diced bell pepper is around 119 grams and contains approximately 37 calories, 1.2 grams of protein, 0.3 grams of fat, and 7.2 grams of carbohydrates.

Diced Bell Pepper is a vibrant and versatile ingredient, packed with colorful flavors and nutrients. Originating from Central and South America, this staple is a key component in cuisines around the world, from salsas to stir-fries. Rich in vitamins A and C, diced bell pepper supports your immune system and promotes healthy skin. Low in calories and high in antioxidants, it adds a crunchy texture and a hint of sweetness to your dishes, making it a deliciously healthy choice for any meal. Whether raw in salads or cooked in savory recipes, diced bell pepper brings both flavor and nutrition to your plate!

Nutrition Facts

Serving size	(119g)

Amount per serving	% Daily Value*
Calories	36.7383

Total Fat 0.3195g	0%
Saturated Fat 0.0798g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.1947mg	0%
Total Carbohydrate 7.188g	0%
Dietary Fiber 2.3959g	0%
Total Sugars 4.7919g
Protein 1.198g	0%

Vitamin D 0IU	0%
Calcium 11.9798mg	0%
Iron 0.3994mg	0%
Potassium 250.7786mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.9%

Protein: 13.2%

Carbs: 78.9%