Diced beef

Item Rating: 64/100

One cup of Diced beef is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Diced Beef is a versatile, savory cut of meat that adds flavor and heartiness to any dish. Originating from traditional cuisines worldwide, it’s perfect for stews, stir-fries, and hearty casseroles. Made from lean cuts like sirloin or flank, Diced Beef is a rich source of protein, iron, and essential vitamins, promoting muscle growth and overall health. While it can be higher in saturated fat, choosing leaner options and cooking methods can make it a wholesome addition to your culinary creations. Enjoy the robust taste and nutritional benefits Diced Beef brings to your meals!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 170mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.51g	123%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 6mg	34%
Potassium 752mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%