Diced apricots
Item Rating: 82/100
One cup of Diced apricots is around 250 grams and contains approximately 120 calories, 3.5 grams of protein, 1 grams of fat, and 30 grams of carbohydrates.
Diced Apricots are plump, sun-ripened apricots, lovingly chopped into bite-sized pieces. These golden morsels originate from the rich orchards of Central Asia, and they bring a touch of sweetness to various cuisines, from Mediterranean dishes to Middle Eastern delights. Packed with vitamins A and C, they boost your immune system and promote healthy skin. Low in calories and high in fiber, Diced Apricots make for a guilt-free snack, or a perfect addition to salads, oatmeal, and baked goods. Enjoy their natural sweetness today!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 22.50g | |
| Protein 3.50g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 33mg | 3% |
| Iron 1mg | 6% |
| Potassium 648mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.3%
Protein: 9.8%
Carbs: 83.9%