Nutrition Facts for Dhoda barfi
Image of Dhoda barfi

Dhoda barfi

Item Rating: 42/100

One cup of Dhoda barfi is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.

Dhoda Barfi is a traditional Indian sweet delicacy made from rich ingredients like milk, sugar, and khoya, often enhanced with nuts and cardamom. Originating from Punjab, this delightful treat is known for its unique flavor and dense texture. Packed with protein from the milk and healthy fats from the nuts, Dhoda Barfi offers a satisfying indulgence. While sweetened with sugar, moderation is key, making it a perfect festive treat or a special occasion snack. Experience the taste of tradition with every bite of Dhoda Barfi!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1071
Total Fat 59.52g 76%
Saturated Fat 35.71g 179%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 83.33g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 476mg 37%
Iron 4mg 20%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%