Dhalca dip
Item Rating: 79/100
One cup of Dhalca dip is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Dhalca Dip is a vibrant and flavorful blend inspired by the rich traditions of Indian cuisine. Made from nutrient-dense lentils, fragrant spices, and a dash of tangy lemon, this dip is packed with protein and fiber, making it a healthy choice for snacking. Perfectly balanced with garlic and herbs, Dhalca Dip offers a zesty kick that pairs beautifully with fresh veggies or crispy pita chips. Enjoy a delicious and wholesome taste of India that’s as nutritious as it is satisfying!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%