Dhal powder
Item Rating: 92/100
One cup of Dhal powder is around 240 grams and contains approximately 840 calories, 58 grams of protein, 4.8 grams of fat, and 144 grams of carbohydrates.
Dhal Powder is a nutritious blend made from lentils, spices, and sometimes herbs, typically originating from South Asian cuisine. Rich in protein and fiber, it provides a hearty boost to any meal. Packed with essential vitamins and minerals, Dhal Powder supports a healthy immune system and aids digestion. It’s low in fat and can be a fantastic base for soups, stews, and vegetarian dishes. Embrace the vibrant flavors and wholesome benefits of Dhal Powder for a healthy, fulfilling culinary experience!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.72g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 36.00g | 129% |
| Total Sugars 4.80g | |
| Protein 57.60g | 115% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 14mg | 80% |
| Potassium 2400mg | 51% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 27.1%
Carbs: 67.8%