Deviled eggs

Item Rating: 65/100

One cup of Deviled eggs is around 136 grams and contains approximately 305 calories, 14 grams of protein, 26 grams of fat, and 2.3 grams of carbohydrates.

Deviled Eggs are a classic appetizer that has stood the test of time. Originating in ancient Rome, this dish features hard-boiled eggs halved and filled with a creamy mixture of yolks, mayonnaise, mustard, and spices. Each bite offers a delightful balance of flavors, making them a favorite at gatherings and picnics. While they provide protein and essential nutrients, it's important to enjoy them in moderation, as they can be high in calories and cholesterol. So whether you're hosting a party or just craving a snack, Deviled Eggs are a delicious and versatile treat that never goes out of style!

Nutrition Facts

Serving size	1 cup (136.0g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 26.13g	33%
Saturated Fat 5.94g	30%
Polyunsaturated Fat NaNg
Cholesterol 424mg	141%
Sodium 310mg	13%
Total Carbohydrate 2.28g	1%
Dietary Fiber 0.58g	2%
Total Sugars 0.58g
Protein 14.47g	29%

Vitamin D 2IU	11%
Calcium 74mg	6%
Iron 2mg	12%
Potassium 187mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%

Protein: 19.2%

Carbs: 3.0%