Deviled egg

Item Rating: 61/100

One cup of Deviled egg is around 240 grams and contains approximately 475 calories, 28 grams of protein, 38 grams of fat, and 2.6 grams of carbohydrates.

Deviled Egg is a classic appetizer that showcases hard-boiled eggs, meticulously halved and filled with a creamy mixture of yolks, mayonnaise, mustard, and seasonings. Originally popular in ancient Rome, this dish has evolved into a staple of American cuisine, especially at gatherings and holidays. While rich in protein and vitamins, deviled eggs can be high in calories and fat due to the mayonnaise. However, by opting for lighter alternatives, you can enjoy this delightful treat guilt-free. With a sprinkle of paprika on top, deviled eggs are not only delicious but also visually appealing, making them a perfect addition to any spread.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	475

Total Fat 38.16g	49%
Saturated Fat 9.48g	47%
Polyunsaturated Fat 12.02g
Cholesterol 823mg	274%
Sodium 1032mg	45%
Total Carbohydrate 2.57g	1%
Dietary Fiber 0.00g	0%
Total Sugars 2.57g
Protein 27.60g	55%

Vitamin D 192IU	960%
Calcium 110mg	8%
Iron 3mg	15%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 23.8%

Carbs: 2.2%