Dessert pudding

Item Rating: 57/100

One cup of Dessert pudding is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 9.5 grams of fat, and 60 grams of carbohydrates.

Dessert Pudding is a creamy, indulgent treat that captivates the senses. Made from simple ingredients like milk, sugar, and cornstarch, this delightful dish often features flavors like chocolate, vanilla, or caramel. Originating from various cultures around the world, pudding has evolved into a comforting dessert enjoyed by many. While it’s rich and satisfying, it does contain sugar and calories, so moderation is key. Some variations incorporate healthier ingredients like almond milk or dark chocolate, making it a versatile choice for dessert lovers. Sweet, smooth, and oh-so-delicious, Dessert Pudding is a treat worth savoring!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 9.52g	12%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 357mg	16%
Total Carbohydrate 59.52g	22%
Dietary Fiber 0.00g	0%
Total Sugars 42.86g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 5.6%

Carbs: 69.4%