Dessert cup

Item Rating: 58/100

One cup of Dessert cup is around 237 grams and contains approximately 394 calories, 4.7 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Dessert Cup is a delightful fusion of flavors, featuring layers of creamy yogurt, luscious fruits, and crunchy granola. Originating from modern dessert trends, this treat combines elements from various cuisines, offering a refreshing twist on traditional parfaits. With its wholesome ingredients, Dessert Cup is a guilt-free indulgence—packed with probiotics for gut health and antioxidants from fresh fruits. While it’s a sweet escape, watch the portion sizes and added sugars to keep it on the healthier side. Whether enjoyed as a snack or a light dessert, Dessert Cup is the perfect way to treat yourself!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 15.77g	20%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 32mg	11%
Sodium 237mg	10%
Total Carbohydrate 55.20g	20%
Dietary Fiber 1.58g	6%
Total Sugars 39.43g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 2mg	9%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%