Desi yogurt

Item Rating: 68/100

One cup of Desi yogurt is around 240 grams and contains approximately 144 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.

Desi Yogurt is a deliciously creamy, probiotic-rich treat originating from South Asian cuisine. Made from fresh, whole milk, this traditional yogurt is crafted through a carefully cultivated fermentation process, giving it a tangy flavor and smooth texture. Packed with live cultures, Desi Yogurt supports gut health and boosts your immune system, making it a nourishing addition to any meal. Whether enjoyed on its own, as a base for smoothies, or drizzled over spicy dishes, Desi Yogurt is a versatile, healthy option that adds a touch of tradition to your table. Experience the authentic taste of Desi Yogurt today!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 7.9327g	0%
Saturated Fat 5.0481g	0%
Polyunsaturated Fat g
Cholesterol 24.0385mg	0%
Sodium 168.2692mg	0%
Total Carbohydrate 11.2981g	0%
Dietary Fiber 0g	0%
Total Sugars 11.2981g
Protein 8.4135g	0%

Vitamin D 0IU	0%
Calcium 288.4615mg	0%
Iron 0.2404mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 22.4%

Carbs: 30.1%