Nutrition Facts for Desi yogurt
Image of Desi yogurt

Desi yogurt

Item Rating: 68/100

One cup of Desi yogurt is around 240 grams and contains approximately 144 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.

Desi Yogurt is a deliciously creamy, probiotic-rich treat originating from South Asian cuisine. Made from fresh, whole milk, this traditional yogurt is crafted through a carefully cultivated fermentation process, giving it a tangy flavor and smooth texture. Packed with live cultures, Desi Yogurt supports gut health and boosts your immune system, making it a nourishing addition to any meal. Whether enjoyed on its own, as a base for smoothies, or drizzled over spicy dishes, Desi Yogurt is a versatile, healthy option that adds a touch of tradition to your table. Experience the authentic taste of Desi Yogurt today!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 144
Total Fat 7.93g 10%
Saturated Fat 5.05g 25%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 168mg 7%
Total Carbohydrate 11.30g 4%
Dietary Fiber 0.00g 0%
Total Sugars 11.30g
Protein 8.41g 17%
Vitamin D 0IU 0%
Calcium 288mg 22%
Iron 0mg 1%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 22.4%
Carbs: 30.1%