Desem brood

Item Rating: 73/100

One cup of Desem brood is around 240 grams and contains approximately 590 calories, 20 grams of protein, 3.6 grams of fat, and 114 grams of carbohydrates.

Desem Brood is a traditional Dutch sourdough bread, renowned for its rich, robust flavor and artisanal craftsmanship. Made with whole grain flour, water, and a natural starter, each loaf embodies centuries of baking heritage. This hearty bread is packed with fiber, promoting digestive health, while its slow fermentation process enhances nutrient absorption. Enjoy it fresh or toasted, paired with cheeses, meats, or spreadable delights. While it offers a healthier alternative to many processed breads, moderation is key. Desem Brood is not just a staple; it's a taste of history in every bite.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	590

Total Fat 3.60g	5%
Saturated Fat 0.72g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1176mg	51%
Total Carbohydrate 114.00g	41%
Dietary Fiber 8.64g	31%
Total Sugars 3.36g
Protein 20.40g	41%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 9mg	48%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 14.3%

Carbs: 80.0%