Dennys ham
Item Rating: 56/100
One cup of Dennys ham is around 236 grams and contains approximately 333 calories, 44 grams of protein, 14 grams of fat, and 2.8 grams of carbohydrates.
Dennys Ham is a savory delight crafted from the finest cuts of pork, seasoned to perfection with a blend of aromatic spices. Originating from traditional recipes, this mouthwatering ham embodies the essence of classic American comfort food. While it offers rich flavors that may add a touch of indulgence to your meal, it’s packed with protein and essential nutrients. Whether served in a hearty sandwich, paired with fresh vegetables, or featured in a festive feast, Dennys Ham brings warmth and satisfaction to every table. Enjoy the flavor, savor the memories!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333 |
| Total Fat 13.89g | 18% |
| Saturated Fat 5.56g | 28% |
| Cholesterol 139mg | 46% |
| Sodium 2222mg | 97% |
| Total Carbohydrate 2.78g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.78g | |
| Protein 44.44g | 89% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 3mg | 15% |
| Potassium 694mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.8%
Protein: 56.6%
Carbs: 3.5%