Deli turkey
Item Rating: 64/100
One cup of Deli turkey is around 140 grams and contains approximately 148 calories, 21 grams of protein, 5.3 grams of fat, and 3.1 grams of carbohydrates.
Deli Turkey is a flavorful and versatile option for any meal. Made from lean cuts of turkey breast, it’s seasoned with a blend of spices that give it a delicious taste without the extra fat. Originating from classic deli cuisine, Deli Turkey is a staple in sandwiches and salads. Packed with protein and low in calories, it supports a healthy lifestyle, making it a guilt-free choice for your lunch or snack. Enjoy it sliced, piled high, or as a protein-packed addition to your favorite dishes. Deli Turkey – a delicious and nutritious option that satisfies!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148 |
| Total Fat 5.28g | 7% |
| Saturated Fat 1.27g | 6% |
| Polyunsaturated Fat 1.43g | |
| Cholesterol 69mg | 23% |
| Sodium 944mg | 41% |
| Total Carbohydrate 3.08g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.27g | |
| Protein 20.72g | 41% |
| Vitamin D 11IU | 56% |
| Calcium 20mg | 2% |
| Iron 1mg | 3% |
| Potassium 519mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 58.1%
Carbs: 8.6%