Deli style tuna
Item Rating: 67/100
One cup of Deli style tuna is around 236 grams and contains approximately 539 calories, 67 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Deli Style Tuna is a delicious and convenient seafood option, featuring flaky tuna mixed with a zesty blend of mayonnaise, crunchy celery, and a hint of dill. Originating from classic deli cuisine, this salad is perfect for sandwiches, wraps, or on its own. Packed with protein, it's a healthy choice that fuels your day, while the healthy fats from the tuna support heart health. Enjoy the taste of the deli with Deli Style Tuna—where flavor meets nutrition in every satisfying bite!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 539 |
| Total Fat 27.78g | 36% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 111mg | 37% |
| Sodium 806mg | 35% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 66.67g | 133% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 4mg | 20% |
| Potassium 583mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 51.6%
Carbs: 0.0%