Deli salen ham

Item Rating: 57/100

One cup of Deli salen ham is around 237 grams and contains approximately 296 calories, 42 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.

Deli Salen Ham is a flavorful delicacy crafted from premium cuts of pork, seasoned to perfection with a blend of aromatic spices. This traditional delicacy hails from the culinary heritage of Central Europe, bringing a burst of savory goodness to your table. Rich in protein and a great source of essential nutrients, Deli Salen Ham makes a delicious addition to sandwiches and charcuterie boards. While naturally low in carbohydrates, it’s important to enjoy in moderation due to its sodium content. Elevate your meals with Deli Salen Ham – a taste of history that’s truly unforgettable!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	296

Total Fat 8.45g	11%
Saturated Fat 4.23g	21%
Polyunsaturated Fat NaNg
Cholesterol 127mg	42%
Sodium 2536mg	110%
Total Carbohydrate 4.23g	2%
Dietary Fiber 0.00g	0%
Total Sugars 4.23g
Protein 42.27g	85%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2mg	8%
Potassium 634mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 64.5%

Carbs: 6.5%