Deli roast beef
Item Rating: 58/100
One cup of Deli roast beef is around 237 grams and contains approximately 296 calories, 46 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.
Deli Roast Beef is a savory classic, featuring tender slices of beef seasoned with a blend of herbs and spices. Originating from traditional deli cuisine, this flavorful meat is perfect for sandwiches or salads. Rich in protein, Deli Roast Beef provides essential nutrients while being low in carbohydrates, making it a satisfying choice. However, be mindful of sodium levels in processed versions. Whether you're enjoying it piled high on rye or as a protein-packed addition to your meal prep, Deli Roast Beef brings a delicious, hearty touch to your table.
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 296 |
| Total Fat 8.45g | 11% |
| Saturated Fat 4.23g | 21% |
| Cholesterol 127mg | 42% |
| Sodium 2113mg | 92% |
| Total Carbohydrate 4.23g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 46.49g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 4mg | 23% |
| Potassium 634mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 66.7%
Carbs: 6.1%