Deli honey ham
Item Rating: 58/100
One cup of Deli honey ham is around 237 grams and contains approximately 284 calories, 40 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Deli Honey Ham is a sweet and savory treat that elevates any meal. Made from premium cuts of pork, this ham is lightly glazed with real honey, enhancing its natural flavor and tenderness. Originating from classic deli traditions, it perfectly complements sandwiches, salads, and charcuterie boards. With its rich taste, Deli Honey Ham is low in fat and packed with protein, making it a delicious yet nutritious choice. Indulge in the mouthwatering experience of Deli Honey Ham, where quality meets flavor in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284 |
| Total Fat 7.10g | 9% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 118mg | 39% |
| Sodium 2602mg | 113% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 9.46g | |
| Protein 40.22g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 591mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 59.1%
Carbs: 17.4%