Deli bagel
Item Rating: 69/100
One cup of Deli bagel is around 250 grams and contains approximately 625 calories, 25 grams of protein, 3.8 grams of fat, and 125 grams of carbohydrates.
Deli Bagel is a delightful fusion of tradition and flavor, bringing you the best of New York deli cuisine. Each bagel is handcrafted from high-quality ingredients, boasting a crisp exterior and a chewy center. Filled with an array of fresh toppings like smoked salmon, cream cheese, and crisp vegetables, it's a satisfying meal any time of day. While bagels are often enjoyed as a comforting treat, they can also be a healthier choice when topped with nutrient-rich options. Dive into Deli Bagel, where every bite is a taste of authenticity and satisfaction!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 3.75g | 5% |
| Saturated Fat 0.75g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 49% |
| Total Carbohydrate 125.00g | 45% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 12.50g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 4mg | 21% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 15.8%
Carbs: 78.9%