Nutrition Facts for Deer backstrap
Image of Deer backstrap

Deer backstrap

Item Rating: 76/100

One cup of Deer backstrap is around 238 grams and contains approximately 286 calories, 55 grams of protein, 5.7 grams of fat, and 0 grams of carbohydrates.

Deer Backstrap is a tender and flavorful cut of venison, prized for its rich, gamey taste and fine texture. Originating from the loins of the deer, this culinary gem is often highlighted in gourmet dishes, particularly in rustic and artisanal cuisine. Packed with high-quality protein, it's a low-fat alternative to traditional meats, making it a heart-healthy choice. Rich in essential nutrients like iron and B vitamins, Deer Backstrap not only satisfies your taste buds but also supports a nutritious lifestyle. Ideal for grilling, roasting, or pan-searing, it's sure to elevate any meal.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 5.71g 7%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 119mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 54.76g 110%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 8mg 46%
Potassium 786mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 81.0%
Carbs: 0.0%