Nutrition Facts for Deep fried food
Image of Deep fried food

Deep fried food

Item Rating: 64/100

One cup of Deep fried food is around 238 grams and contains approximately 743 calories, 11 grams of protein, 42 grams of fat, and 82 grams of carbohydrates.

Deep Fried Food is a culinary delight that tantalizes the taste buds with its crispy, golden exterior and rich flavors. Originating from various cuisines around the world, from Southern American comfort food to Asian street snacks, these treats often feature ingredients like vegetables, seafood, and meats, all enveloped in a batter or breadcrumbs. While undeniably delicious, deep fried foods can be high in calories and unhealthy fats, making moderation key. Enjoy them as an occasional indulgence, savoring the satisfying crunch and explosion of flavor with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 743
Total Fat 41.67g 53%
Saturated Fat 8.33g 42%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 82.14g 30%
Dietary Fiber 5.95g 21%
Total Sugars 1.19g
Protein 10.71g 21%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 5.7%
Carbs: 44.0%