Deep fried fish

Item Rating: 63/100

One cup of Deep fried fish is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Deep Fried Fish is a delectable dish loved worldwide, often capturing the essence of coastal cuisines. Typically made with fresh fish such as cod or haddock, it’s coated in a light, crispy batter and fried to golden perfection. Originating from British fish and chips, this savory delight has found its way into various culinary traditions, from Southern soul food to Asian tempura. While it offers a satisfying crunch and rich flavor, deep frying does add extra calories and fats, so moderation is key. Enjoy this classic treat as an occasional indulgence, paired with vibrant sides for a truly delightful meal!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 952mg	41%
Total Carbohydrate 23.81g	9%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 476IU	2381%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%