Daves killer bread thin slice

Daves killer bread thin slice

Grain

Item Rating: 70/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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675.7
calories
33.8
protein
135.1
carbohydrates
11.3
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1295.0 mg 56%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 33.8 g 120%
Sugars 22.5 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 112.6 mg 8%
Iron 7.9 mg 43%
Potassium 563.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.5%
17.4%
13.1%
Fat: 101 cal (13.1%)
Protein: 135 cal (17.4%)
Carbs: 540 cal (69.5%)

About Daves killer bread thin slice

Dave's Killer Bread Thin-Sliced is a whole-grain bread originating in the United States and is part of the modern artisan bread movement emphasizing natural and nutrient-dense ingredients. Thin-Sliced varieties are formulated to provide fewer calories per serving while maintaining a balance of fiber, protein, and healthy carbohydrates. A single slice of Dave's Killer Bread Thin-Sliced 21 Whole Grains and Seeds typically contains about 60 calories, 12 grams of whole grains, 3 grams of protein, and 2 grams of fiber, making it a highly nutritious option for those seeking a hearty and healthy bread. Its recipe includes organic and non-GMO ingredients such as whole wheat, oats, sunflower seeds, flax seeds, and quinoa, and incorporates no artificial preservatives or added sugars. Ideal for sandwiches or toast, this bread is celebrated for its low-calorie profile without compromising on taste or quality.

Health Benefits

  • High in dietary fiber (2 grams per slice) which supports digestive health and helps maintain satiety.
  • Contains whole grains (12 grams per slice), including oats and quinoa, which provide essential vitamins like B6 for metabolism and energy.
  • Rich in plant-based protein (3 grams per slice) that contributes to muscle maintenance and overall growth.
  • Contains omega-3 fatty acids from flax seeds, promoting heart health and reducing inflammation.
  • Low glycemic index due to whole ingredients, offering steady energy release and beneficial for blood sugar control.

Dietary Considerations

Allergens: Contains wheat, gluten, seeds (e.g., sunflower, flax, sesame)
Suitable for: Vegetarian, low-calorie diets, non-gmo diet
Not suitable for: Gluten-free diet, low-carb diet, ketogenic diet

Selection and Storage

Store in a cool, dry place or refrigerate to extend freshness. For longer storage, freeze the bread in an airtight bag and thaw before use.

Common Questions About Daves killer bread thin slice Nutrition

How many calories and protein are in Dave's Killer Bread Thin Slice?

Each slice of Dave's Killer Bread Thin Slice contains approximately 70 calories and 3 grams of protein. It also provides 12 grams of carbohydrates, 2 grams of fiber, and 1 gram of fat, making it a nutrient-dense option for bread lovers.

Is Dave's Killer Bread Thin Slice suitable for a keto or low-carb diet?

Dave's Killer Bread Thin Slice is not ideal for strict keto diets because it contains 12 grams of carbohydrates per slice. However, it could fit into a low-carb diet plan in moderation, depending on your daily carb allowance.

What are the health benefits of Dave's Killer Bread Thin Slice?

Dave's Killer Bread Thin Slice is made with whole grains and seeds, providing a good source of fiber (2 grams per slice) and essential nutrients like iron and B vitamins. Its organic, non-GMO ingredients make it a healthier choice compared to refined, processed breads.

How many slices of Dave's Killer Bread Thin Slice should I eat per meal?

For most balanced diets, 1-2 slices per meal is recommended, depending on your caloric and carbohydrate needs. Pair it with protein-rich toppings and vegetables for a satisfying and nutritious meal.

How does Dave's Killer Bread Thin Slice compare to regular bread or other whole grain breads?

Dave's Killer Bread Thin Slice stands out with its lower calorie count (70 calories per slice) and higher nutrient density compared to many regular breads. It is also organic, non-GMO, and made with whole grains and seeds, differentiating it from processed refined breads.