1 serving (300 grams) contains 850 calories, 20.0 grams of protein, 50.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
669.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daves hot chicken cheese fries
Dave’s Hot Chicken Cheese Fries are a fusion of American fast-food cuisine with a spicy twist, originating from the Nashville-style hot chicken movement. This dish combines crispy, golden French fries topped with a melted cheese sauce and spiced chicken. It is a calorie-dense food, averaging 800-1,000 calories per serving, depending on portion size and additional toppings. Predominantly high in carbohydrates and fats, it provides limited amounts of protein from the spiced chicken and some calcium from the cheese. While flavor-forward, it is not typically designed for those seeking nutrient-dense or health-conscious options.
Health Benefits
- The chicken provides protein, which is essential for muscle repair and growth, contributing approximately 20-30 grams of protein per serving.
- Cheese contains calcium, supporting bone health and strong teeth, with an average serving offering around 150-200 mg of calcium.
- Hot spices like cayenne may offer capsaicin, a compound linked to temporary metabolism boosts and pain relief benefits.
Dietary Considerations
Common Questions About Daves hot chicken cheese fries Nutrition
How many calories are in Dave's Hot Chicken Cheese Fries?
Dave's Hot Chicken Cheese Fries typically contain around 800-1,000 calories per serving, depending on portion size and additional toppings. They are also high in fat and sodium, making them a calorie-dense option.
Are Dave's Hot Chicken Cheese Fries keto-friendly?
Dave's Hot Chicken Cheese Fries are not keto-friendly due to their high carbohydrate content from the fries themselves. A typical serving can contain 50-70 grams of carbs, which exceeds the daily allowance for most keto diets.
Are there any health concerns with eating Dave's Hot Chicken Cheese Fries?
Dave's Hot Chicken Cheese Fries are high in saturated fat, sodium, and calories, which can contribute to weight gain and increased risk of heart disease if consumed frequently. They should be enjoyed in moderation as part of a balanced diet.
What is the recommended portion size for Dave's Hot Chicken Cheese Fries?
A single serving is often more than enough, as it contains a significant amount of calories. Splitting the dish with another person or choosing a smaller portion can help manage calorie and nutrient intake.
How do Dave's Hot Chicken Cheese Fries compare to regular cheese fries?
Dave's Hot Chicken Cheese Fries typically include a spicy twist and more sodium due to the chicken seasoning or toppings compared to regular cheese fries. They are more flavorful but also higher in calories and sodium due to added proteins and spices.
