Datteltomaten
Item Rating: 83/100
One cup of Datteltomaten is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Datteltomaten are small, sweet, and juicy cherry tomatoes with a delightful flavor that bursts in your mouth. Originating from the Mediterranean region, these little gems are a staple in various cuisines, enhancing everything from salads to pasta dishes. Packed with essential vitamins like C and K, they are low in calories and rich in antioxidants, making them a healthy snack option. Whether roasted, grilled, or eaten fresh, Datteltomaten add a nutritious and flavorful touch to your meals. Enjoy their vibrant taste and reap the health benefits!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.29g | 3% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 6.19g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 564mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%